Couples Therapy

Helping Couples Reconnect

Are you no longer communicating as well as you used to? Are you arguing more or just getting stuck in the same old patterns? If your relationship seems to have shifted and you’re no longer feeling the same strong connection to your partner then we can help. 

We are trained in a specific type of couples counseling called Emotionally Focused Couples Therapy. It’s evidence based and uses attachment theory to help couples explore their interactions and dynamic.

By focusing on the underlying emotions and attachment needs that drive behaviors, EFT enables you to understand each other on a more profound level. This therapy helps you both identify and break negative interaction patterns, fostering greater empathy and emotional responsiveness.

As you each learn to express your needs and vulnerabilities in a safe and supportive environment, you can rebuild trust, strengthen their bond, and create a more secure, loving relationship.