Wondering why everything feels harder than it should?

Get a comprehensive ADHD assessment to finally understand what’s driving your focus, follow-through, overwhelm, and overthinking — and know what to do next.

Does this sound like you?

Maybe you’ve been wondering for a while what’s behind your difficulty focusing and staying on task.

□ You know exactly what needs to get done but still can't start

□ Small decisions somehow feel exhausting

□ You miss details despite trying hard

□ You alternate between hyperfocus and mental gridlock

□ You constantly feel behind compared with everyone else

□ You regularly feel bad about yourself for not getting it right.


If you’re tired of guessing and want a clear answer, get in contact to learn about ADHD Assessments.

Not ready to commit yet? Take this ADHD quiz and see what your results say.

Why ADHD is often missed

Many adults we work with have successful careers, families, and full lives. From the outside things look fine.

Inside it can feel more like:

• constantly working harder than everyone else
• forgetting things despite trying
• overthinking every decision
• feeling overwhelmed by simple tasks
• cycling between productivity and burnout

Many people come in wondering whether it’s anxiety, stress, trauma, burnout, or ADHD — and sometimes it's more than one thing.

What happens during an ADHD Assessment

Our goal isn't simply to put a label on something. It's to help you understand why things feel harder than they should — and what to do next.

Our comprehensive assessment process includes:

1. Understanding your history
We explore childhood, school experiences, relationships, work patterns, and how symptoms show up now.

2. Looking beyond ADHD
Anxiety, trauma, stress, sleep issues, and other factors can sometimes look similar to ADHD, so we take time to understand the bigger picture rather than jumping to conclusions.

3. Use structured assessment tools
We use standardized measures and evidence-based approaches to gather information and identify patterns.

4. Connecting the dots
You'll receive practical feedback that helps explain not only whether ADHD may be present, but how your brain seems to work.

5. Knowing what comes next
You'll leave with recommendations tailored specifically to you and a clearer understanding of your strengths and challenges.


We don’t just want to label something, we want to help you understand your brain better, better manage your challenges, and build on your strengths.

✓ Adult-focused

✓ Comprehensive evaluation

✓ Looks beyond ADHD alone

✓ Practical recommendations

✓ Clear feedback


characters sitting on couch discussing ADHD
characters sitting on couch discussing ADHD

We can help with:

  • ADHD therapy and coaching

  • Creating systems that actually work for your brain

  • Understanding your strengths

  • EMDR if anxiety or past experiences are contributing to feeling bad about yourself

  • Support around relationships and work challenges

  • Referral information if medication evaluation is desired.

And if I’m diagnosed with ADHD, what then?

learn more about therapy for adhd

OR if you know what you need

Questions?

ADHD Assessment
FAQs

Ready to get started?

Get in touch.

Take the first step toward creating the life you truly want. Schedule a free 15-minute consultation—I’ll answer your questions and tell you more about how I work.

To find out how much your insurance might reimburse for our sessions,
use my Insurance Reimbursement Calculator.